In Hypnotherapy we work to modify the subconscious thoughts and beliefs that determine behavior and which have limited the expression of one’s true nature. Besides the classic motivations of weight loss and smoking cessation, we can work to change any subconscious beliefs that sabotage our lives. We can improve self esteem and achieve long desired goals and aspirations.
In an actual session the client and therapist discuss the changes that are desirable in a person’s belief system and behavior. These are then formulated into suggestions and affirmations agreed upon by the client. With the aid of the therapist (s)he becomes progressively more relaxed until the activity of the conscious mind is suspended and the subconscious becomes available for transformation. By getting the conscious mind out of the way, the inner can be accessed.
The subconscious mind holds a great potential to uplift, heal, and inspire us. Hypnosis can uncover repressed memories, experiences, and past lives. The healing potential is limitless.
Hypnotherapy re-programs your subconscious mind, so that what you want in life can be fulfilled. It helps you to take charge of your life. It is not a mystery. It is a powerful tool for changing your life. It can be applied to mental, behavioral, emotional and physical changes that you want.
Hypnotherapy in conjunction with psychotherapy can help your mind and body to transform, enabling you to function at your highest potential.
Sachin was certified in Ericksonian hypnotherapy at the Tribeca Hypnosis & Healing Institute of NYC.
Suggested reading:
The Wizard Within – The Krasner Method of Clinical Hypnotherapy
by Dr. A. M. Krasner
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