What kind of life are you living?

What kind of life would you like to live?

The Buddha said, “There is suffering ….. and there is a way out of suffering.”

If your soul is yearning to break free, know — that there IS a way.

For me it has been a long journey.  Forty years ago I took my first yoga class. I was introduced to a methodology that stretched and exercised the body — and simultaneously relaxed and calmed the mind.

It is the calming of the mind which allows us to go inside.  This allows to come to the surface — that which needs to be addressed.

It could be something that needs to be released. It could be a vision of what is next for you in your life. There is the calming of the mind and there is the coming to the surface. It could be a dynamic from your childhood that you finally understand.

It could be a long held emotion that you finally get to express. It could be that you finally understand what your life is about.

Over the course of my life, I’ve been to many therapists and healers.  I lived in a powerful spiritual community for five years. And I have been fortunate to live on the beautiful island of Maui.

Healing can be hard work.  And I think you know that it is worth it. Over many years, I’ve developed a methodology — and a way of being — that supports people in changing behaviors that do not serve their higher purpose.

I can help you develop the tools — and the courage – to dramatically change your life.

It’s a wonderful feeling to be in touch with your intuition – to absolutely know what is the next step in your life.

You deserve the best that life has to offer.

And I know – that you have the ability – to create that for yourself. It would be my great honor to support you on that journey.

This is the process:  let go of suffering, let go of identifying with pain, make room for joy, happiness, grace. Yes, there is suffering. Fortunately, there is a way out of suffering ….. and ….. there is more to life than suffering and the way out of suffering.

Every time you have an insight – every time you release some pain – every time you allow yourself to feel – every time you express what you’ve been holding on to – you create space.  You create space – for joy – for happiness – for love.

Ultimately, you begin to experience more and more happiness in your life.

There is joy. 

There is fulfillment. 

There is grace.

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